I’d like to share an active-assisted stretching technique with you: using an umbrella to stretch your frozen shoulder and increase your range of motion.
Author: hariQ acupuncture & herbs
Licensed acupuncturist, Certified Athletic Trainer and Chinese herbal specialist. With his 10 years of experience in Oriental Medicine, he will recommend the best natural Remedies, including Acupuncture, Chinese herbs, and health tips to relieve your suffering.
TOP 10 Questions about Frozen Shoulder
Frozen shoulder is a condition in which the range of motion decreases. Recovery can take years. I hope FAQs can help answer your concerns about frozen shoulder.
How to Deal with Frozen Shoulder (5 TIPS)
I want to explain how to deal with frozen shoulders. Recovery takes several months to 3 years, but you can follow the 5 TIPS to speed up the recovery process.
How To Use A Water Bottle To Stretch For Frozen Shoulder (3 Steps)
I would like to share with you how to stretch for Frozen Shoulder by using a water bottle. I want to share 3 stretching techniques that are very easy to do at home.
Acupuncture & Frozen Shoulder: Proven Remedy & Quick Recovery
Frozen shoulder is a condition in which the shoulder joint becomes stiff and unable to move. This is Nancy’s successful story of acupuncture treatment.
How To Recover Quicker After Trigger Finger Surgery (7 Tips)
Here are 7 tips to help you improve stiffness and your range of motion and recover more quickly after trigger finger surgery.
Top 10 Questions About Neuropathy: Numbness & Tingling
Having a basic understanding of your condition can also be helpful. In this blog, I’ll answer the TOP 10 questions my patients usually ask me about neuropathy.
Acupuncture & Neuropathy: Proven Remedy & Speedy Recovery
Neuropathy is a condition that occurs when peripheral nerves are damaged. This is Jeff’s successful story of acupuncture treatment.
4 Steps Of How To Make Foot Neuropathy Better (Numbness & Tingling)
There are 4 steps that you can do by yourself to reduce the tingling, prickling, burning and numbness and increase the sensation of your feet.
How to Relieve Acute Lower Back Pain By Yourself (3 Steps)
This 3 step technique can help you move more easily, allowing you to get up, walk, and sleep, which can help you recover from acute lower back pain more quickly