hariQ acupuncture & herbs

How To Use An Umbrella To Improve Frozen Shoulder (3 Steps)

How to Use an Umbrella for Frozen Shoulder

I’d like to share an active-assisted stretching technique with you: using an umbrella to stretch your frozen shoulder and increase your range of motion.

TOP 10 Questions about Frozen Shoulder

TOP 10 Questions about Frozen Shoulder

Frozen shoulder is a condition in which the range of motion decreases. Recovery can take years. I hope FAQs can help answer your concerns about frozen shoulder.

How to Deal with Frozen Shoulder (5 TIPS)

How to Deal With Frozen Shoulder

I want to explain how to deal with frozen shoulders. Recovery takes several months to 3 years, but you can follow the 5 TIPS to speed up the recovery process.

How To Use A Water Bottle To Stretch For Frozen Shoulder (3 Steps)

3 Steps of Stretching for Frozen Shoulder

I would like to share with you how to stretch for Frozen Shoulder by using a water bottle. I want to share 3 stretching techniques that are very easy to do at home.

Acupuncture & Frozen Shoulder: Proven Remedy & Quick Recovery

Acupuncture & Frozen Shoulder Proven Remedy & Quick Recovery

Frozen shoulder is a condition in which the shoulder joint becomes stiff and unable to move. This is Nancy’s successful story of acupuncture treatment.

How To Massage For Frozen Shoulder By Yourself (9 Steps)

Easy 9 steps you can do at home to improve your range of motion and reduce the pain, and hopefully, you can use your shoulder more freely for frozen shoulder