hariQ acupuncture & herbs

Easy 8 Steps of Massage & Stretch for Your Trigger Finger

Massaging and stretching are essential tools for Trigger Finger. I’ll share how to massage & stretch that you can do at home to avoid steroid shots or surgery.

What To Do When You Get Bell’s Palsy: Simple Advice

Have you ever experienced a situation where one side of your face goes numb? I would love to share some advice on what to do if you experience these symptoms.

How to Scale Your Bell’s Palsy

It can be frightening to experience as it may feel like it will never go away. However, a scale is available to help you assess the severity of Bell’s palsy.

How to Deal with Trigger Finger: Home Remedies

In a recent study, women in their 50s are more likely to get arthritis and joint pain than men, which includes trigger fingers. There are some tips that you can take care of it by yourself

10 Most Common Questions You Wanna know about Acupuncture NOW

After treating hundreds of clients in my practice, I want to share the questions and concerns of people wondering about or interested in acupuncture treatments

TOP 10 Most Common Conditions Acupuncturists Help for New Moms

Having a child is a life-changing experience for mothers and families. Let’s dive into the TOP 10 common conditions acupuncturists treat after giving birth.

TOP 10 Questions about Bell’s Palsy that You Wanna Know NOW

Having Bell’s palsy can be a very overwhelming experience for so many people. That said, let’s dive into the TOP 10 questions about Bell’s Palsy.

Bell’s Palsy & Acupuncture: Proven Remedy & Quick Recovery

Mature man with Bell's palsy paralysis of facial the nerve.

The sooner one receives treatment for Bell’s Palsy, the better the prognosis. He was nearly 90% recovered of facial mobility & no longer needed treatments.

6 Tips for Low Back Pain and Cold Feet: A Guide & Solution

From the Traditional Chinese medicine perspective, there is a correlation between low back pain and cold feet. It’s called cold sensitivity.

5 Tips to Manage your Heel Pain After Waking Up

In today’s blog post, I want to spend some time on a hugely relevant topic for many people: Heel pain. 5 tips that you can do at home to manage your heel pain.  

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Categorized as Heel Pain