hariQ acupuncture & herbs

How to Use a Toothpick to Help Your Neuropathy

How to use a toothpick for Neuropathy

You can use a toothpick to stimulate acupuncture points on your own, which may help reduce tingling and numbness while increasing sensation in your feet.

Published
Categorized as Neuropathy

How to Alleviate Synkinesis When You Smile (Bell’s Palsy)

4 STEPS for Synkinesis

I want to give you advice on how to alleviate the side effects of unhealed Bell’s Palsy, also known as Synkinesis, involuntary muscle contractions in your face.

Acupuncture & Migraines: Proven Remedy & Speedy Recovery

Acupuncture & Migraine

A 40-year-old female visited my acupuncture clinic with a pressure headache and migraine every day that has persisted for 28 years without improvement.

Published
Categorized as Headache

How to Relieve Elbow Pain with Acupressure (10 Steps)

How to Relieve Elbow Pain

By utilizing traditional oriental medicine, I have developed a 10-step acupressure technique that you can perform to reduce pain and swelling in your elbow. 

Published
Categorized as Elbow Pain

Acupuncture & Neck and Shoulder Pain: Proven Remedy & Speedy Recovery

Acupuncture & Neck and Shoulder Pain

A 45-year-old woman, came to my acupuncture clinic seeking relief from chronic neck and shoulder pain and tightness that had persisted for the past 8 years.

Published
Categorized as Neck Pain

How To Use An Umbrella To Improve Frozen Shoulder (3 Steps)

How to Use an Umbrella for Frozen Shoulder

I’d like to share an active-assisted stretching technique with you: using an umbrella to stretch your frozen shoulder and increase your range of motion.

TOP 10 Questions about Frozen Shoulder

TOP 10 Questions about Frozen Shoulder

Frozen shoulder is a condition in which the range of motion decreases. Recovery can take years. I hope FAQs can help answer your concerns about frozen shoulder.

How to Deal with Frozen Shoulder (5 TIPS)

How to Deal With Frozen Shoulder

I want to explain how to deal with frozen shoulders. Recovery takes several months to 3 years, but you can follow the 5 TIPS to speed up the recovery process.

How To Use A Water Bottle To Stretch For Frozen Shoulder (3 Steps)

3 Steps of Stretching for Frozen Shoulder

I would like to share with you how to stretch for Frozen Shoulder by using a water bottle. I want to share 3 stretching techniques that are very easy to do at home.

Acupuncture & Frozen Shoulder: Proven Remedy & Quick Recovery

Acupuncture & Frozen Shoulder Proven Remedy & Quick Recovery

Frozen shoulder is a condition in which the shoulder joint becomes stiff and unable to move. This is Nancy’s successful story of acupuncture treatment.