hariQ acupuncture & herbs

How to Make Traditional Japanese Miso Soup (Easy & Simple)

How to Make Miso Soup at Home (Quick & Easy Method)

I’ll teach you how to make miso soup at home, using a simple fast method that anyone can do. I’ll also explain why miso is more than just a flavorful ingredient

3 Simple Self-Stretching for Chronic Lower Back Pain

3 Stretching for chronic lower back pain

I’d like to share some simple self-stretching techniques for chronic lower back pain, one of the most common and frustrating issues affecting people of all ages, from teenagers to seniors.

How to Deal with Tinnitus (Ringing in Ears) 5 TIPS

5 Tips How to Deal with Tinnitus (Ringing in Ears)

I would like to share with you what you can do with 5 TIPS and how to manage one of the most annoying conditions: tinnitus or ringing in the ears by yourself.

Published
Categorized as Tinnitus

Tinnitus & Acupuncture: Explore Proven Natural Remedy

Acupuncture & tinnitus

A 45-year-old man came to my clinic looking for some relief from the ringing in ears because he discovered that acupuncture might be a great option to explore.

Published
Categorized as Tinnitus

How To Reduce Ringing In Ear (Tinnitus) By 10 Acupressure

How to Reduce Tinnitus by Acupressure

I want to show how to alleviate tinnitus, which sounds like whistling, buzzing, roaring, or clicking, especially at night, using 10 acupressure techniques.

Published
Categorized as Tinnitus

What Is Moxa? – One Of The Most Common Questions

What is Moxa?

Moxa is effective for conditions such as inflammation, coldness, pain & poor circulation. I hope this helps you understand why we often use Moxa in our practice

Carpal Tunnel Syndrome & Acupuncture: Proven & Speedy Recovery

Carpal Tunnel Syndrome & Acupuncture

A woman looked for relief from tingling numbness & shooting pain down to her right hand. Within 4 months of acupuncture treatment, she was almost 95% recovered.

How to Use a Toothpick to Help Your Neuropathy

How to use a toothpick for Neuropathy

You can use a toothpick to stimulate acupuncture points on your own, which may help reduce tingling and numbness while increasing sensation in your feet.

Published
Categorized as Neuropathy

How to Alleviate Synkinesis When You Smile (Bell’s Palsy)

4 STEPS for Synkinesis

I want to give you advice on how to alleviate the side effects of unhealed Bell’s Palsy, also known as Synkinesis, involuntary muscle contractions in your face.

Acupuncture & Migraines: Proven Remedy & Speedy Recovery

Acupuncture & Migraine

A 40-year-old female visited my acupuncture clinic with a pressure headache and migraine every day that has persisted for 28 years without improvement.

Published
Categorized as Headache