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Category: Wrist Pain

How To Relieve Thumb/Wrist Pain With Acupressure (6 Steps)

I have developed a 6-step acupressure massage technique that you can perform at home to reduce pain and swelling in your wrist and thumb.

Published April 15, 2024

Categorized as Wrist Pain

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A 50-year-old woman came to my acupuncture clinic

A 50-year-old woman came to my acupuncture clinic to look for relief from tingling, numbness, and shooting pain down to her right hand and fingers on her index and ring finger, especially at night time, for the past 6 years.

She was diagnosed with carpal tunnel syndrome, and her doctor recommended surgery because she had already received cortisol injections twice, which did not help alleviate the pain, numbness, and tingling in her hand. Her symptoms made it difficult for her to sleep at night, leading to extreme exhaustion and frustration.

#carpaltunnelsyndrome #acupuncture #naturalremedy #tingling #numbness #dallas #plano #selfcare

Hi, it’s Satoru from hariQ acupuncture & herbs.

Hi, it’s Satoru from hariQ acupuncture & herbs. In this blog post, I’d like to share how you can improve sensation in your hands and feet affected by neuropathy using a toothpick. Neuropathy is a neurological issue that causes numbness, tingling, prickling, burning, and a loss of sensation in the hands or feet. Several risk factors, including diabetes, traumatic injuries, infections, and exposure to toxins can cause this condition.

It is incredibly frustrating and difficult to understand why you don’t want to leave it alone. Effectively managing neuropathy symptoms is crucial for maintaining a good quality of life. You can use a toothpick to stimulate acupuncture points on your own, which may help reduce tingling and numbness while increasing sensation in your feet. #neuropathy #numbness #tingling #acupuncture #selfcare #naturalremedy #dallas #plano

In this blog post, I would like to give you advice

In this blog post, I would like to give you advice on how to alleviate the side effects of prolonged, unhealed Bell’s Palsy, known as Synkinesis. After 3 to 4 months from the onset of Bell’s Palsy, your facial muscles may begin to tighten and contract involuntarily. This can cause your eye to appear smaller when you move your mouth, such as when puckering or puffing your cheeks. Due to the unhealed facial nerves, you may experience a feeling of being stuck in your cheek or tight in your eyelid, and sometimes you may experience twitching in your eyelids. So, I will provide recommendations for managing prolonged Bell’s Palsy to help prevent or alleviate these sykinesis symptoms. #bellspalsy #synkinesis #selfcare #stretching #acupuncture #dallas #plano #naturalremedy

We always appreciate receiving positive feedback f

We always appreciate receiving positive feedback from our patients!!

#patientreview #patientreviews #customerreview #customerfeedback #clientreview #clientfeedback #patientfeedback #acupuncture #naturalremedies #acupuncturetreatment #spinalstenosis #tingling #sciatica #numbness #lowbackpain #paresthesia #dallas #plano #planotx

When you do active-assisted stretching exercises,

When you do active-assisted stretching exercises, you move your shoulder joints with a little help from a cane or stick or an umbrella. This kind of exercise helps you become more flexible and stronger, improves circulation, and lowers the risk of shoulder joint stiffness. You can use an umbrella to support your shoulder movement and push a little bit more when your shoulder mobility is limited, such as in a frozen shoulder. #frozenshoulder #shoulderpain #stretching #selfcare #acupuncture #naturalremedy #dallas #plano

A 40-year-old female visited my acupuncture clinic

A 40-year-old female visited my acupuncture clinic with a pressure headache and migraine every day that has persisted for 28 years without improvement. Her story was like this.

Since she got her first period at 12, she’s been dealing with daily headaches in her temporal and frontal lobes. On her worst days, these headaches turn into migraines without aura. They can be triggered by light, weather changes, or even tiny things. The pain is really severe and sometimes makes her feel sick and unable to function. She tried pain medication, but it didn’t help. Her doctor suggested acupuncture, so she came to my clinic.

#migraine #headache #nausea #vomiting #acupuncture #naturalremedy #dallas #plano

I will explain how you can use 10 acupressure poin

I will explain how you can use 10 acupressure points to treat elbow pain caused by medial epicondylitis. This condition affects the tendons on the inner side of your elbow and can cause pain, swelling, and tenderness at the inner side of your elbow. The other name is golf elbow, which often happens to golfers who swing the golf club and cause tension and pressure to the medial side of the elbow. or even people who use their hands a lot, especially gripping, wiping, etc., can contribute to this disorder. By utilizing the ancient wisdom of traditional oriental medicine, I have developed a 10-step acupressure massage technique that you can perform at home to reduce pain and swelling in your elbow. #elbowpain #golfelbow #acupressure #acupuncture #selfcare #naturalremedy #dallas #plano

A 45-year-old woman came to my acupuncture clinic

A 45-year-old woman came to my acupuncture clinic seeking relief from chronic neck and shoulder pain and tightness that had persisted for the past 8 years.

She was diagnosed with cervical spinal stenosis due to pain in her left neck. Her doctor recommended physical therapy and chiropractic treatment to relieve the tension in her left neck. She also experienced numbness and tingling in her hand and fingers, as well as headaches and migraines every day. On a bad day, she was not even functioning to work and passed out due to pain. She received corticosteroid injections in her neck to alleviate the pain, but the pain returned as soon as the medication wore off. Her symptoms made it difficult for her to sleep at night, which was extremely exhausting and frustrating for her. #neckpain #acupuncture #shoulderpain #migraine #headache #naturalremedy #dallas #plano

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