Category: Neck Pain - hariQ acupuncture & herbs

hariQ acupuncture & herbs

Call Us NOW at 972-777-0836

Instagram Facebook Youtube X-twitter Pinterest Google

Menu

HOME
About us
- 3 Reasons Why You Choose Us
- Quality of Needles
Who We Help
Blog
Insurance
Testimonials
Contact
Free Consultation

Category: Neck Pain

These blogs are about natural remedies, acupuncture, Chinese medicine, Chinese herbs, and health tips.

Neck Pain

Acupuncture & Neck and Shoulder Pain

Acupuncture & Neck and Shoulder Pain: Proven Remedy & Speedy Recovery

A 45-year-old woman, came to my acupuncture clinic seeking relief from chronic neck and shoulder pain and tightness that had...

October 3, 2024

Neck Pain

Neck Pain

Have you got Cricks in Your Neck?

How to Fix Cricks in Your Neck Instantly

Experiencing neck spasms can be uncomfortable and restrict your neck's movement. I want to share self-help techniques that can help...

August 17, 2023

Neck Pain

Neck Pain

3 Things You Can do to fix your left side Neck Pain

3 Things You Can do to fix your left side Neck Pain January 19, 2023 Neck Pain Your digestion is...

January 19, 2023

Neck Pain

Neck Pain

How to treat Neck Pain by Yourself at Home

How to treat Neck Pain by Yourself at Home August 20, 2024 Neck Pain How to treat Neck Pain by...

November 5, 2022

Neck Pain

hariq_acupuncture

A 40-year-old female visited my acupuncture clinic

A 40-year-old female visited my acupuncture clinic with a pressure headache and migraine every day that has persisted for 28 years without improvement. Her story was like this.

Since she got her first period at 12, she’s been dealing with daily headaches in her temporal and frontal lobes. On her worst days, these headaches turn into migraines without aura. They can be triggered by light, weather changes, or even tiny things. The pain is really severe and sometimes makes her feel sick and unable to function. She tried pain medication, but it didn’t help. Her doctor suggested acupuncture, so she came to my clinic.

#migraine #headache #nausea #vomiting #acupuncture #naturalremedy #dallas #plano

I will explain how you can use 10 acupressure poin

I will explain how you can use 10 acupressure points to treat elbow pain caused by medial epicondylitis. This condition affects the tendons on the inner side of your elbow and can cause pain, swelling, and tenderness at the inner side of your elbow. The other name is golf elbow, which often happens to golfers who swing the golf club and cause tension and pressure to the medial side of the elbow. or even people who use their hands a lot, especially gripping, wiping, etc., can contribute to this disorder. By utilizing the ancient wisdom of traditional oriental medicine, I have developed a 10-step acupressure massage technique that you can perform at home to reduce pain and swelling in your elbow. #elbowpain #golfelbow #acupressure #acupuncture #selfcare #naturalremedy #dallas #plano

A 45-year-old woman came to my acupuncture clinic

A 45-year-old woman came to my acupuncture clinic seeking relief from chronic neck and shoulder pain and tightness that had persisted for the past 8 years.

She was diagnosed with cervical spinal stenosis due to pain in her left neck. Her doctor recommended physical therapy and chiropractic treatment to relieve the tension in her left neck. She also experienced numbness and tingling in her hand and fingers, as well as headaches and migraines every day. On a bad day, she was not even functioning to work and passed out due to pain. She received corticosteroid injections in her neck to alleviate the pain, but the pain returned as soon as the medication wore off. Her symptoms made it difficult for her to sleep at night, which was extremely exhausting and frustrating for her. #neckpain #acupuncture #shoulderpain #migraine #headache #naturalremedy #dallas #plano

I’d like to share a stretching technique with yo

I’d like to share a stretching technique with you, which is using an umbrella for your frozen shoulder and increasing your range of motion. The stretching technique I use is called Active Assisted Stretching Exercise. Essentially, you use your own shoulder with support to increase the range of motion. I hope these stretches help you regain mobility in your shoulder, so you can reach behind your back or comb your hair again soon. #frozenshoulder #selfcare #stretching #acupuncture #naturalremedy #plano #dallas

I would like to share with you how to stretch for

I would like to share with you how to stretch for Frozen Shoulder by using a water bottle. A frozen shoulder is a condition where the shoulder joint becomes stiff and painful to raise. The symptoms usually develop gradually and can worsen over time. It is caused by the thickening and tightening of the shoulder joint capsule, which can significantly limit the range of motion and cause pain when you move your shoulder, like picking up a cup over the shelf, combing your hair, or reaching out to your bra huck. These stretches help open up the shoulder joint and create more space, improving your range of motion. #frozenshoulder #acupuncture #stretching #selfcare #plano #d#dallastexas

I would like to share with you how to stretch for

I would like to share with you how to stretch for Frozen Shoulder by using a water bottle. A frozen shoulder is a condition where the shoulder joint becomes stiff and painful to raise. The symptoms usually develop gradually and can worsen over time. It is caused by the thickening and tightening of the shoulder joint capsule, which can significantly limit the range of motion and cause pain when you move your shoulder, like picking up a cup over the shelf, combing your hair, or reaching out to your bra huck. These stretches help open up the shoulder joint and create more space, improving your range of motion.

#frozenshoulder #selfcare #acupuncture #naturalremedy #dallas #plano #stretching

Many people who suffer from trigger fingers have r

Many people who suffer from trigger fingers have received steroid injections, but if those don’t work, surgery may be recommended. During surgery, most surgeons cut the A1 pulley area to reduce inflammation and create more space between the tendon and its sheath so that you can move your finger freely without clicking or locking up. And some of them complain of finger stiffness and lack of range of motion even months after the surgery. Here are 7 tips to help you improve stiffness and your range of motion and recover more quickly after trigger finger surgery. #triggerfinger #rehabilitation #selfcare #acupuncture #naturalremedy #massage #guasha #recovery #dallas #plano #planotx

We always appreciate receiving positive feedback f

We always appreciate receiving positive feedback from our patients!!

#patientreview #patientreviews #customerreview #customerfeedback #clientreview #clientfeedback #patientfeedback #acupuncture #naturalremedies #acupuncturetreatment #relaxation #stressmanagement #dallas #plano #planotx

Load More Follow on Instagram

(972) 777-0836

520 Central Pkwy E, Suite 303, Plano TX, 75074

Instagram Facebook Youtube X-twitter Pinterest Yelp Google

Copyright © 2024 hariQ acupuncture & herbs | Powered by hariQ acupuncture & herbs